Heart failure, which is different from a heart attack, is when the heart isn’t able to pump enough blood to the rest of the body. Fasting also allows the body to burn off excess fat. She was started on a beta blocker, ACE Inhibitor and a statin. They’re high in fiber and vitamins, and low in calories, cholesterol, and carbs. Red, yellow, and orange vegetables like carrots, sweet potatoes, peppers, and squash are packed with antioxidants and vitamins. Leafy greens like spinach, kale, lettuce, and collard greens are low in calories. What I try to achieve from my meals is low Insulin levels. Fructose malabsorption: FODMAP diet (substitute glucose for fructose). I decided to eliminate salt completely from my diet, because it was so bad for my health. Vegetables should be a huge part of your new heart-healthy diet. I found an 1863 weight loss diet by William Banting (LCHF). This is from a randomized control study involving 3 groups of Type 2 Diabetic individuals and Metformin. There are four stages of the disease. Sodium manages to sneak into even the healthiest-sounding foods, like cottage cheese. When I fast, I take Potassium citrate, Magnesium L-Threonate, Sodium chloride, Iodine in colloidal suspension, and zinc picolinate. If you have type 2 diabetes, it’s time to ditch the white bread. Quite frankly, I didn’t do this much research, when I was in college. Why Is Heart Disease a Complication of Type 2 Diabetes? You can find dozens of heart-healthy fish recipes online, like this recipe for balsamic honey mustard salmon from OnTrack Diabetes. Roughly 670,000 people are diagnosed with heart failure each year. Although diabetes is frequently cited as a risk factor for CHF (2,3,4,5,6,7,8,9), CHF has not been well described in contemporary populations with type 2 diabetes. I take a supplement that contains freeze dried Beef Liver, Heart, Kidney, Pancreas, and Spleen. Or, you can work avocado into many different dishes, like these flavorful turkey patties with avocado. Extreme weight loss and excellent health: *Carnivore diet. The dichotomy is that your body is smarter than you are.Vitamin K2 MK-7 with D3 has been suggested for arterial plaque removal. Autophagy refers to a self-eating process in which our body digests damaged cells. Compared to refined grains, whole grains are higher in fiber. Heart-healthy foods help lower your risk of having heart disease in the future. When we sleep we go into a state called autophagy (self-eating). If Fructose is ingested, the enzymatic block at aldolase B causes an accumulation of fructose-1-phosphate. ** Strict Carnivore diet: No dairy. type 2 diabetes and congestive heart failure life expectancy quick fix. You may also need to lose excess weight. Her heart did not show any significant valve damage. So what do I drink? What are the early signs of congestive heart failure? Thanks. Walking and Metformin got the same results. My Homeostatic model assessment for insulin resistance (HOMA-IR) is 0.50! Consider purchasing whole-grain bread, pasta, and brown rice instead. How to transitionate carb to fat without chocking my body please?? Some people extend autophagy to 18 hours, and eat one meal a day in a 6 hour eating window. Consider replacing saturated and trans fats with healthier unsaturated fats, such as olive oil. In either case, a congestive heart failure diet should consist of mostly fruits and vegetables, lean meats, low-fat dairy, whole grains, beans and other legumes. This resulted in muscle spasms and vomiting. They contain only small amounts of salt. A type of heart disease in which the heart no longer pumps sufficient blood to meet the bodys needs. Aside from blood sugar levels, many diabetics experience poor circulation problems that can eventually lead to limb amputations. 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